{"version":"1.0","provider_name":"Scuba Legends","provider_url":"https:\/\/scuba-legends.com\/de\/","author_name":"Scuba Legends","author_url":"https:\/\/scuba-legends.com\/de\/author\/scuba-legends\/","title":"Buoyancy Sessions 4 \u2013 Improve your trim - Scuba Legends","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"1LmEwMvICl\"><a href=\"https:\/\/scuba-legends.com\/de\/buoyancy-sessions-4-improve-your-trim\/\">Buoyancy Sessions 4 \u2013 Improve your trim<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/scuba-legends.com\/de\/buoyancy-sessions-4-improve-your-trim\/embed\/#?secret=1LmEwMvICl\" width=\"600\" height=\"338\" title=\"&#8222;Buoyancy Sessions 4 \u2013 Improve your trim&#8220; &#8211; Scuba Legends\" data-secret=\"1LmEwMvICl\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/scuba-legends.com\/wp-content\/uploads\/2020\/02\/Buoyancy-Session-4-Header.png","thumbnail_width":1200,"thumbnail_height":628,"description":"[et_pb_section fb_built=&#8221;1&#8243; module_id=&#8221;article-section&#8221; _builder_version=&#8221;4.0.9&#8243; custom_padding=&#8221;0px||||false|false&#8221; locked=&#8221;off&#8221;][et_pb_row admin_label=&#8221;Row&#8221; module_class=&#8221;article-container&#8221; _builder_version=&#8221;4.0.9&#8243; width_tablet=&#8221;90%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;35px|||||&#8221; hover_enabled=&#8221;0&#8243; column_structure=&#8221;3_4,1_4&#8243;][et_pb_column type=&#8221;3_4&#8243; _builder_version=&#8221;4.0.9&#8243;][et_pb_image src=&#8221;https:\/\/scuba-legends.com\/wp-content\/uploads\/2020\/02\/Buoyancy-Session-4-Header.png&#8221; disabled_on=&#8221;on|on|on&#8221; admin_label=&#8221;Image&#8221; _builder_version=&#8221;4.0.9&#8243; disabled=&#8221;on&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.0.9&#8243;] With our article Introduction to trim you understood how does your trim affect both buoyancy and efficient air consumption. Now it\u2019s time to get into\u00a0it. Your\u00a0trim depends basically\u00a0on the weight distribution and, [&hellip;]"}